Monday - Friday
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Redefine your wellness journey with mindful practices. Strengthen your body, calm your mind, and find the harmony you’ve been searching for.
Who We Are ?
A disciplined method for attaining a goal
Embrace a holistic approach to your well-being. Discover techniques that nurture both your mind and body, promoting a balanced and fulfilling lifestyle.
Who we are ?
Ikigai Studio – Strengthen, Align, Transform
At Ikigai Studio, we take a holistic approach to fitness and well-being through the art of Pilates. Our expertly crafted classes are designed to improve flexibility, core strength, posture, and body awareness. Whether you're new to Pilates or an experienced practitioner, our sessions accommodate all levels—helping you achieve strength, balance, and control. With personalized guidance and a supportive atmosphere, we empower you to elevate both your physical and mental well-being.
Liza Vladislava
Elisabet Petersson
Charlotta Isaksson
Eva Samuelsson
Victoria Nyberg
Caroline Berggren
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Feel Good is offering a professional therapy for those in need making sure you can continue living your life.
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Start your journey today
Unlock your path to strength and well-being. Embrace a journey of physical transformation, improved posture, and lasting vitality with Pilates programs tailored to fit your lifestyle.
Embrace a holistic approach to your well-being. Discover techniques that nurture both your mind and body, promoting a balanced and fulfilling lifestyle.
Discover More
A disciplined method for attaining a goal
Redefine your wellness journey with mindful practices. Strengthen your body, calm your mind, and find the harmony you’ve been searching for.
Frequently Asked Questions
Your common questions answered in one place. Find quick solutions and detailed explanations to help you along your journey.
Have a different question ?
Contact our support team.
Our Journal
The Path to Balance and Strength
Ikigai Studio was founded with a deep passion for purposeful movement and holistic well-being. Inspired by the Japanese philosophy of "Ikigai" – meaning a reason for being – we created a space where individuals can build strength, alignment, and confidence through the power of Pilates. From day one, our mission has been to empower people of all fitness levels to connect with their bodies in a meaningful, transformative way. Through expert instruction, a supportive environment, and a commitment to continuous growth, we help our clients enhance flexibility, build resilience, and improve posture—one session at a time. Join us on the journey to a stronger, more balanced you.
